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My First Blog Post!

My First Blog Post!

Looking forward to interacting with you. I have a lot of cool stuff to offer involving kettlebell training, fitness, and athletic performance training! 

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Brandon

I'm a Certified Strength And Conditioning Specialist (CSCS) and author. I have had over 17 years experience in MMA fitness, strength and conditoning, and athletic performance for most every sport. As an author and specialist I've written close to a million words on fitness and strength. I'm also a Muay Thai practictioner and enjoy helping others to reach their peak potential through fitness and performance.

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