by: Brandon Richey–Get Free Updates And Training Guides Here
So the other day I overheard a conversation between a couple of college age kids sitting at the local coffee shop. The conversation, in a nutshell, basically consisted of their life plans. I thought that their perspective on this was rather interesting and figured I would share it, along with my perspective, with you.
by: Brandon Richey–Get Free Updates And Training Guides Here
So we’ve all been in a place where we wanted to master some sort of physical skill. I mean whether it involved hitting a baseball, shooting a basketball into a hoop, or being able to perform a heavy squat during a powerlifting meet we’ve all wanted to master some sort of physical skill for a specific purpose. Today I’m going to talk about how we can work to master most any physical skill.
So what better way to get pumped than to go HULK SMASH on some free weights? Let’s face it, being the HULK would be the coolest thing ever. So big, fast, lean, mean, and green is surely a good way to go. As a result, this is why I know you’re going to love today’s workout. You need to read and apply this to your training program. Make sure to read through this program carefully and take the time to share it with your family and friends so you can help them as well.
by: Brandon Richey–Get Free Updates And Training Guides Here
Over the years it seems that with the implementation of the internets, the YouTubes, and the ever-growing blogoshere that there are tons of information on strength training and athletic performance strategies that are literally available at the click of a button.
by: Brandon Richey–Get Free Updates And Training Guides Here
Speed kills, period. Now I’m not talking about “drugs” although drugs are bad too Umkay! However, I am talking about athletic speed and over the weekend my friends over at Breaking Muscle published up my latest piece on speed training.
