Explosive Cardio!
If you are looking for a way to gain superior cardiovascular fitness then you have got to attempt the following workout. The old mindset of "cardio" being thought of as only "aerobic in nature" is thrown out the window right…
Superior Cardiovascular Conditioning – 2 Drills For You to Develop Ultimate Cardiovascular Fitness!
One variable in training that ALL serious athletes have to have is superior cardiovascular conditioning. When I talk about cardio I am referring to training your body to the point of a sweat drenched shirt and along with having the…
Tear the Pounds Off With Kettlebell Swings!
Weight-loss doesn't have to be a struggle for you anymore. As a true professional I can tell you that the way to really achieve success in your weight-loss and fat-loss campaign is putting forth the effort in 2 areas. The…
Kettlebell Fitness – 2 Exercises For You to Implement For Excellent Fitness!
I would like to say that if you have the availability of a couple of kettlebells and you enjoy training with this ancient device then this is a great couple of drills for you to implement into your program. To…
Living Room Fitness – 2 Huge Total-Body Exercises You Can Perform Right in Your Living Room!
I want to start by saying that you don't have to worry about buying a gym membership or fighting traffic getting to the gym in order to get into shape! If you know anything about true fitness then you know…
