If you literally want to take your climbing skills to new heights, then you need to include the kettlebell into your daily workouts. This iron ball will certainly forge your body into the fit tough machine you need it to…
Lets face it! There are times where it is nice to show off your grip strength and there are times where you are just flat out thanking God that you have grip strength. Just like the guys in the pictures…
The one thing that I have learned over the years in observing some of the most successful athletes and weightlifters is that they all have tremendous grip strength. I mean the kind of grip that can give them ultimate victory…
