I can tell you right now that kettlebells will melt the body-fat and those unwanted pounds right off of your body. If you are serious about weight-loss, fat-loss, and getting in shape then you need to trade losing your body-weight…
Kettlebells are just about all you need for a hard-hitting fat-loss workout. This ancient tool has been passed down and used among athletes and strongmen for over three centuries. If you have never made an attempt at using this iron…
Ladies, the kettlebell is your best friend. As a strength and conditioning professional I promise you that kettlebell training is one of the most efficient ways that you can train your body for optimal fitness and to speed up the…
The kettlebell is what I like to call a force of one! When I say this I am referring to the fact that this device is one of the most versatile pieces of equipment that you can use within the…
