Am I Kettlebell Material?
One of the common questions that I get on a day to day basis is; "Am I kettlebell material?" This is a good question and for all of you wondering I am going to provide a logical answer. The answer…
Kettlebell Questions Answered – I Have Answered Some Questions Posed to Me Concerning the Iron Gym!
I have included a question and answer format to a few questions that people have brought to me about training with kettlebells. I have been wanting to share my responses with you to these questions because they seem to be…
The Kettlebell – My First Experience With This Tool of Fat Destruction and Muscle Construction
I have about as much of a qualified past as anyone when it comes to me lending my two-cents about anything that pertains to fitness or strength training. I am an ex-athlete and have always been very active in terms…
The Kettlebell – It’s All You Need!
Kettlebells are just about all you need for a hard-hitting fat-loss workout. This ancient tool has been passed down and used among athletes and strongmen for over three centuries. If you have never made an attempt at using this iron…
