My New Ebook: Better Than Steroids
I am very excited to introduce the release of my new ebook "Better Than Steroids!" This is a project that I made sure would connect with the fitness culture. As a matter of fact, I explain the meaning of what…
The Kettlebell – A Great Supplemental Tool For the Powerlifter!
Most of the powerlifters that I have spoken to primarily include 3 big lifts into their program. The usual bench-press, back-squat, and deadlift are all 3 staples of the powerlifting culture. They may include other side or additional lifts like…
The Kettlebell – The Tool For Correcting Problematic Asymmetries
Have you ever been to the gym to see these guys that have a huge upper-body, but a pair of toothpicks for legs? Maybe you've seen guys who spend every workout doing primarily one particular lift like the bench press…
