Pull-Up Supremacy – The 100 Pull-Ups Workout!
First of all the proof is in the pudding! If you are engaging in a 100 Pull-Ups workout you are a strong individual. So how does this workout actually work? Well to break it down the goal is to execute…
Pull-Ups – 2 Types That Are Almost Mutant-Like and Will Get You Ultimate Lat Strength!
I will simply say that just when you think your strength and conditioning program is top notch there is always room for improvement. I want to teach you how to boost your pulling ability to a level that you would…
