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My New Blog!

My New Blog!

I hope that you will enjoy my new site and blog! I am looking forward to bringing in a lot of hard hitting content as usual to keep you moving forward in your strength and conditioning and fitness program. Take a minute to browse the site to check out the new layout. You will notice that it is really easy to navigate and please don’t hesitate to tell your friends and family members about it. Keep training smart my friend!

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Brandon

Brandon Richey is a Certified Strength And Conditioning Specialist (CSCS), author, coach, and loves the thought of having the need for speed and strength for just about any "just in case" kinda moment. Brandon strives to write and train with a thought out driven purpose in mind for his readers. He likes to help his readers/trainees to drive their thinking beyond just the physical traits of obtaining strength, but by also helping them to try and exercise their "minds" as well. He likes to think he has a pretty good sense of humor, but also likes to portray the whole "hard" look too from time to time because, according to him, there is a time and a place for each to be expressed. He always finishes with the tagline that most anyone can train hard, but only the best train smart!

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