- Are you interested in building significant strength a single set at a time?
- Are you interested in learning about a truly unique strength building strategy that works?
- Are you interested in learning how to build significant strength without a gym and with little time to invest in training?
In today’s post I want to talk about the concept of greasing the groove, or GTG for building strength. If you haven’t applied this to your own training then you need to read today’s article.