Kettlebell Clinic: Kettlebell Strength Clinic, Atlanta Georgia
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Kettlebell Strength ClinicÂ
Grip Strength: Don’t Leave Home Without It
In today’s blogisode I’m going to give the fingers a bit of a break on pounding the keyboard. In the case of this post I’d say I’ve earned it, particularly since I’ve managed to give my grip a solid amount of work in making these videos for you!
Referral Pain: Curing The Problem
Guest Post By: Ryan Krane
Remember Pinocchio, the puppet who wanted nothing more than to be a real boy? One day his wish came true. The strings that connected his head and neck to his torso; his arms to his hands and his legs to his feet were replaced by the bones, joints, and muscles of a real boy.
5 Tactics To Drastically Improve Your Physique
One of the reasons I started this blog was to help you to become a master at identifying the load of BS that tends to float around on the internet these days selling you on the thought of making “easy gains.” I do my best to take out the garbage everyday in real life, as well as here on the center stage of the world wide web.
Gains don’t come from gimmicks, or pills, or from TV shows that funnel millions of dollars into a controlled environment. Today I’m going to cover 5 tactics that you can practice in your training that I guarantee will get you results in terms of your physical appearance.
The Shoulder Fix
Are you experiencing problems with your shoulders? If so then today you’ll want to take the time to tune in and check out some things here that you can apply to potentially remedy the problem. Too much of anything can be bad and today I’m going to explain why this is the case when talking about your shoulders. Keep on reading to learn more.
