by: Brandon Richey
With spring and summer closing in coupled with the fact that I happen to work with quite a few trainees that happen to travel a great deal for both business and pleasure I decided to steer this blogisode into a more seasonal direction. Oh and by the way I’m also going to have some help today with a guest so keep on reading.
by: Brandon Richey
I think we can all agree that the key to any venture first involves being able to identify what in the hell your goals are going to be? I mean let’s face it, if you don’t know what you’re chasing then how can you expect to do any chasing in the first place? This is true with anything in life whether it’s a business, a relationship, or even your choice of strength training protocols.
by: Brandon Richey
When I first walked into a weight room at age 13 I remember feeling overwhelmed by all the iron and equipment that filled the room. I remember it was my high school weight room at Stephens County which would eventually end up being the birthplace of my love for lifting over the course of the following 4 years. Being that I chose to play football and baseball I didn’t have much of a choice. As a matter of fact none of us had a choice. Lifting and getting stronger was the goal.
by: Brandon Richey
He who knows nothing is closer to the truth than he whose mind is filled with falsehoods and errors.–Thomas Jefferson
by: Brandon Richey
So are you interested in improving your golf swing? What about dominating on the tennis court? I know, I know you just play for fun, right? Well of course I know you play for fun, but I’m also willing to bet that you still enjoy winning and playing at a respectable level too! I mean that’s the part you refer to as fun, right? If you’re looking to improve your golf swing, or any other swing for that matter then take a minute to continue reading.
