Coffee…An Ergogenic Aid For Your Performance?
Are you like me first thing in the morning by the fact that if you don’t get your coffee do you immediately transform into a Grizzly bear and savagely destroy anything in your path to get to that first cup? Ok, maybe it’s not that bad, but if you are a coffee junkie then you know where I’m coming from. So what about that funky word Ergogenic Aid you read in the title? Well, you’re lucky I’ve had my coffee today because I’m going to dive into that right here in today’s post!