- Are you looking to improve your deadlift technique?
- Are you unclear on what effective lifting technique is concerning the deadlift?
- Do you want to drastically improve your deadlift right now?
Improving your deadlift technique is no doubt one of the biggest go-tos for lifting when trying to develop strength. If you’re trying to optimize your efforts in building total body strength you go to the deadlift. If you’re wanting to build a back that won’t break you go to the deadlift, If you want to build a level of human function that will keep you in the game for the long haul then you go to the deadlift. However, there are some technical aspects of the deadlift that you may be missing. The deadlift does require some technical know how. Are you doing what you’re supposed to be doing with the deadlift? \