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Top 10 Workout Mistakes When Trying To Build Muscle

Top 10 Workout Mistakes When Trying To Build Muscle

So lately I’ve been getting some questions from some novice trainees about avoiding mistakes at the gym when training to gain strength and muscle. With that being said I decided to make a list for you here. This is a real quick list of some common mistakes I’ve seen in some novice lifters and athletes when they start out training on their own.

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