1. Does the blade dull when it is not used? 
2. Are you keeping your body sharp despite a busy life schedule? 
3. Are you in search of simple, impactful, and time efficient training? 

One of the most effective no-nonsense and reasonable approaches you can apply to yourself in regards to your fitness is with the application of bodyweight HIIT workouts. Sure life is busy. We’re all busy…but if something is important to you then you’ll make time for it…period.