by: Brandon Richey–Get Free Updates And Training Guides Here

And You Thought Your Training For The Day Was Done?

Whenever I watch a sporting event or game I do so from a different perspective than the average fan. I look at athletic competition from a strength and conditioning perspective. Too many times I have seen teams not “Finish the Drill” or guys get beat simply because they weren’t physically prepared as well as their competition. There is a lot to be said for having the ability to OUTWORK your opponent.