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5 Tactics On How To Become A Strength Training Ninja…

5 Tactics On How To Become A Strength Training Ninja…

Yeah, ninjas are cool. I wanted to be a ninja when I was a kid, but quickly realized I wouldn’t be well received by my family, neighbors, and friends hiding in the shadows while dressed in all black lurking around like some creepo. Despite the career change I still like to think of myself (and my students) as ninjas of a different sort. I like to think I am teaching folks to be strength training ninjas! Keep reading if you like learning how to kick a*s all while being stealth about it.

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50 Things Strength Can Repair…

50 Things Strength Can Repair…

by: Brandon Richey–Get Free Updates And Training Guides Here

50 Things Strength Can Repair…

The Free Online SEO Tools We Use by Tace Thompson

Just a reminder that when all else fails you can more than likely fix the problem with strength! That’s right, a lack of strength in your life can only create more problems. Strength combats everything. Here’s what all you can repair with some smart strength training tactics along with the development of the type of strength that goes beyond muscles!

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Another Student X: The Way Men’s Fitness Should Be…

Another Student X: The Way Men’s Fitness Should Be…

letter X by Leo Reynolds

X marks the spot again big guy! As you may know I did a profile concerning Student X for the ladies and now it’s time to do one for us guys on men’s fitness. Once again inquiring minds want to know about what goes on inside my head when looking at a new or potential trainee. In the last blogisode I made up a profile called Student X to demonstrate some common issues that I encounter with folks when getting them started back on track with getting in shape.

The reason I’m doing this is to drive home the point that health clubs make my head want to explode, but I guess if folks are doing something it is better than doing nothing at all. I guess what I’m trying to say is that if folks are exercising that is a great thing, however the point of Student X is to show how folks more often than not end up doing harm to their body by not understanding how the body functions. The names and identities have been changed in this blogisode to protect the innocent from feeling too stupid. Um anyways read and enjoy!

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Student X: A Profile On Strength Training For Women…

Student X: A Profile On Strength Training For Women…

The Letter X by Todd Klassy

Lately I have been getting a lot of questions from women on what they can do to accomplish this or that with their body. Ladies I decided to satisfy your curiosity by creating an imaginary profile called student X. Student X is a specific profile that I came up with based on the most common questions and needs that I have encountered over the years when doing an assessment on a female trainee. If you like results then this is strength training for women at it’s best! Keep reading.

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