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4 Unconventional Dumbbell Exercises You Should Be Doing

4 Unconventional Dumbbell Exercises You Should Be Doing

  1. Are you looking to get the most out of the use of your dumbbells? 
  2. Do you have a garage gym with primarily dumbbells and want to train for function? 
  3. Are you looking to develop a high level of functional fitness with an effective dumbbell workout? 

If you are looking to get the biggest return on your training then you need to try these unconventional dumbbell exercises. You’re going to appreciate today’s article particularly if you’re looking for a “minimalist” approach to training so that you can get the most out of the use of very little equipment. Give this a read and apply to your day’s training. Just make sure to share this article with your friends and family.

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6 Highly Effective Home Workouts For Optimal Fitness

6 Highly Effective Home Workouts For Optimal Fitness

Why would anyone in their right mind choose home workouts when they can just as easily workout at fully equipped gym? The answer: Because working out from home saves you a tremendous amount of time in life. Unfortunately, time is the one thing every human runs out of. And, frankly folks waste a lot of precious time, simply by driving back and forth to the gym.

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