So in closing out Part 4 Of High Impact Strength Movements today’s strength lift is one that I’ve more recently started to include back into my own program on a more regular basis. I’ve got to admit that even for me back squats and deadlifts have been at the center of the big strength lifts, but lately it’s been front squats and I now even prefer front squats to back squats when selecting a strong lift for both myself and my students. Why you ask? Well just keep on reading my young Jedi and I’ll be glad to clear all of this up.