1. Are you looking to step up your fight performance and fitness?
2. Do you want to develop strength that is specific to enhancing your fight performance?
3. What are you doing to venture beyond the standard push-up to achieve optimal fitness?

Push-ups are a powerful and effective training tool, but fighter push-ups can be found in nearly every box gym, military, and fight gym across the globe. Before anything else happens every athlete should become proficient at performing the standard push-up. Once this is achieved there should be an effort for every individual to progress to the next level. Today’s article is all about exposing you to some of that next level when it comes to fighter push-ups.