skip to Main Content
Everyone’s A Fitness Expert: Why Operation Is Untrusted In The Fitness Industry

Everyone’s A Fitness Expert: Why Operation Is Untrusted In The Fitness Industry

I remember years ago having a parent approach me about training their kid for the purpose of developing speed. The kid was a football player and certainly needed speed, but most importantly he needed to develop a foundation of strength in order to be in a position to acquire speed in the first place. Of course, as a coach this was apparent to me, but to the parent this logic didn’t quite line up. 

FacebooktwitterredditpinterestFacebooktwitterredditpinterest
Read More
Back To Top
Sign Up To Get All The Latest Deals And My BRF Strength Newsletter!

Brandon Richey Fitness Will Never Share Your Information With Anyone
Free Innovative Conditioning Guide!

Just Enter Your Name & Email & Access My Guide