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The Wolverine Shredder Workout

X Men Days Of Future Past movie was awesome so I thought it was appropriate to title today’s workout after a character that fits the kick ass mindset of this website’s regular subscribing base (In other words..YOU). That’s right my friend today we’re going Wolverine on the workout!

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A Quick Review Of Dragondoor Kettlebells…

A Quick Review Of Dragondoor Kettlebells…

So lately I’ve been getting some questions regarding the use of kettlebells as an effective implement in regards to physical training. You guys/gals know I love ’em which is why I’m going to be talking about them in today’s blogisode. To be more specific I’m going to be talking about Dragondoor kettlebells in a review format and what you can expect from them should you decide to add them as more ammo to your stockpile of strength tools! Keep on reading to learn more my friend. 

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The Hulk Smash Workout

The Hulk Smash Workout

  1. So are you looking for a workout to build strength from head to toe? 
  2. Do you want to give your functional fitness a serious upgrade? 
  3. Are you interested in a workout to help you build total body strength and athleticism like a superhero? 

So what better way to get pumped than to go HULK SMASH on some free weights? Let’s face it, being the HULK would be the coolest thing ever. So big, fast, lean, mean, and green is surely a good way to go. As a result, this is why I know you’re going to love today’s workout. You need to read and apply this to your training program. Make sure to read through this program carefully and take the time to share it with your family and friends so you can help them as well.

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The Samurai Workout For MMA Fitness And Lean Muscle

The Samurai Workout For MMA Fitness And Lean Muscle

The Samurai Workout honors the tremendous warriors throughout history who displayed skill and a deep knowledge of combat and weaponry. Additionally a samurai warrior was known to devote his life to learning a skill that made his very existence a possibility. His skill consisted of all the physical and mental skills of body control and today this is the goal of the samurai workout I’ve included here for you. Include this into your training regimen to start mastering your physical development. 

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Strength Tip Of The Day…

Strength Tip Of The Day…

Just Some Insight:

Today infomercials, internet ads, and magazines hammer away at the latest and greatest weight loss supplement. They always show the before and after pic of a certain individual and the amount of weight loss they have been successful with after a designated amount of time.

This may all seem very interesting to a quick viewer, but ask yourself this; Is this progress? I mean is this person healthier? Is the weight loss even real for that matter? Sadly this is what progress has been identified as concerning the fitness industry today.

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