fitness Archives - Page 26 of 26 - Brandon Richey Fitness*

Kettlebells: Mental Toughness And Strength Combined!

June 17, 2011
Brandon
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Kettlebells And Mental Toughness…

In the world of strength and conditioning I always like to touch on the characteristic of mental toughness. Today I’m going to talk about how this particular trait goes hand in hand with kettlebell training and the successful mindset of fitness in general. Keep on reading if I have your attention.

Kettlebells For the Teenage Youth Athlete!

March 24, 2010
Brandon
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Are you a teenage athlete looking to take your strength and performance to the next level with your sport?
Are you the parent of a teenage athlete and wondering what to do to make your kid better on the field of play?
Are you a kid that really wants to get better with your sport, or competition, but are just not sure what to do next in order to be competitive with your friends?

Whether you are a teenage youth athlete reading this or you are the parent of a youth teenage athlete you need to consider seeking out help to hone your skills with the use of kettlebell training.