- Are you interested in building your own personal body armor to make you resistant to injury?
- Do you have a legitimate interest in building real world strength and fitness to prepare you for most any life scenario?
- Are you interested in tweaking your strength program to build more resiliency and function?
If I’ve learned one thing in my nearly 20 years of being a strength coach it’s that functional strength training will fix most everything. That’s right, strength is a life cure.