The original publishing date of today’s article was back on July 28, 2016.

I wanted to pull this article out of the archives because I felt with the new year in full swing that you needed to hear it especially if you happen to be in an off season with a sport or competition.

If you’re committed to making yourself better by enhancing your fitness, or athletic development then you should never make excuses. This is particularly true if you find yourself in a situation where you may not have access to a gym, or a lot of equipment. This is why you need to read today’s article. Read and apply!

I remember hearing this quote once that was referencing how to come out on top during competition. It was in reference to being successful. The quote said “You only have to work a little harder than the next guy. You only have to work a little smarter than the next guy.” I don’t recall the origin of this quote, but despite its obvious nature the truth is very loud in this statement.