georgia strength coach Archives - Page 3 of 8

The CobraZol Sport Topical Pain Reliever Review & More

August 5, 2016
Brandon
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Are you currently battling with joint and muscle pain?
Are you looking for a better alternative form of treatment that doesn’t require narcotics?
Have you looked for strong pain relief without negative side effects?
Are you tired of strong odor and slow to absorb topical pain relievers?

I’ve been a huge proponent of the non-opioid topical pain reliever CobraZol Sport now for a couple of years. If you’ve been following this blog for a while then you know that I do occasionally write product reviews, but ONLY if the product is one that can fill a gap for me, or if the product happens to be in a position to meet a need that I have in either my own life, or with the lifestyles of those around me.

The Invisible Man: The Plight Of The Strength Coach

August 4, 2016
Brandon
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Over my 15 year career I’ve had a great deal of experience with recognizing the bread and butter of what makes an athlete, or trainee successful. The thing is that I’ve always explained to parents, trainees, and other sport specific coaches (the coaches of the specific sport being played) that my job is to not specifically make the individual a better baseball player, a better football player, or a better fighter. My job is to make that individual a better athlete…period! By doing this they will excel at their relative sport, or physical life demands.

The Athletic Conditioning Goal: Why Simple Structured Conditioning Is Best

July 28, 2016
Brandon
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I remember hearing this quote once that was referencing how to come out on top during competition. It was in reference to being successful. The quote said “You only have to work a little harder than the next guy. You only have to work a little smarter than the next guy.” I don’t recall the origin of this quote, but despite its obvious nature the truth is very loud in this statement.

How To Optimize Your Strength With Age

July 7, 2016
Brandon
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Throughout my life there have been many times where I’ve heard some people say things that result in the outcomes that they undoubtedly create…and it’s usually not for the best. For instance, there have been times when some guy that was of the same age, or older would look at me train and make a comment that they wouldn’t be doing what I was doing because they were too old. Of course, this is simply not true.

The Mental Edge: Beating The Doubt Monster & Blazing Your Own Trail

June 16, 2016
Brandon
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The key to being able to make the biggest gains both in training and in life is to devote yourself to a cause and to not let up from pursuing that cause regardless of what setbacks, attacks, and downfalls you may encounter. This is where you will find yourself at a crossroads deciding whether or not to weather the storm, or to get blown off the path like a feather in a tornado. If it were easy then everyone would do it, but rest assured that you will learn a lot about yourself and what it takes to have the mental edge to overcome hardship and failure.