In today’s blogisode I’m going to give the fingers a bit of a break on pounding the keyboard. In the case of this post I’d say I’ve earned it, particularly since I’ve managed to give my grip a solid amount of work in making these videos for you!
One of the reasons I started this blog was to help you to become a master at identifying the load of BS that tends to float around on the internet these days selling you on the thought of making “easy gains.” I do my best to take out the garbage everyday in real life, as well as here on the center stage of the world wide web.
Gains don’t come from gimmicks, or pills, or from TV shows that funnel millions of dollars into a controlled environment. Today I’m going to cover 5 tactics that you can practice in your training that I guarantee will get you results in terms of your physical appearance.
So with today’s blogisode BRF is reviewing the very cool and innovative Fuelshaker drink mixer product. This is one of those products that you can’t keep your hands off of because it can do something really cool and different. Keep on reading to find out.
So there is that age old question that has bounced around inside of yours and everyone else’s head at one time or another about the matchup between free weights and machines. Which one is better? Is one good? Is one bad? Well today we’re going to examine that very thing my young Jedi of strength.
So today I’m touching on a topic that may end up pissing off some parents and coaches of athletes, especially if they fall into the ranting section that I highlight in this article. Whether you’re a coach, parent, or athlete you need to read this and be capable of critical thinking.
