Today’s post is about a topic that I feel needs to be addressed stat. To me it seems that society today is falling and falling hard. The issue boils down to one single trait that plagues the masses and not only has this trait become accepted by society, but it is actually even encouraged and applauded. Tune in to find out how to combat this truly sick and very large problem.
When it comes to selecting a lift to complete an intelligently designed strength program I’m a firm believer in looking at the kettlebell press. This is a lift that is unique in it’s own way simply because of the awkward nature that it presents to every respected lifter. Today I want to take a moment to dive a little deeper into the details of the press.
The days are long, it’s raining, it’s cold, it’s too damn hot, I don’t have a gym membership, the list consists of every reason as to why your pursuit of strength should NOT happen! Today we’re going to go against the grain and change the attitude of why essential strength should happen! Trust me, this one is an essential read.
In today’s blogisode I’m going to give the fingers a bit of a break on pounding the keyboard. In the case of this post I’d say I’ve earned it, particularly since I’ve managed to give my grip a solid amount of work in making these videos for you!
It’s always amazing to me how people handle failure. Failure is the unfortunate result of our actions on choices that we make for a given task or scenario. Granted if the outcome is failure this is probably not the result that we desired, but how we use the failure will determine how we will shape the result of our next choice.
