- Are you currently looking for a more impactful and challenging way to train?
- Are you currently engaged in HIIT workouts?
- Are you results oriented with your training?
One method of training that has always been a prescription for training in my camp involves the application of HIIT workouts. In case you’re not familiar HIIT stands for High Intensity Interval Training and is pronounced “hit.” The name is cool and the impact of this style of training lives up to the name.