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3 Top Reasons Why Your MMA Workouts Should Include Kettlebells!

3 Top Reasons Why Your MMA Workouts Should Include Kettlebells!

Kettlebell Grove by jameskitcher91

If you haven’t already started to include kettlebells into your MMA strength training program then you are doing yourself a disservice. Having been a strength and conditioning specialist in the Atlanta, Georgia (Buford) area now for over 10 years I can tell you up front that kettlebells will supercharge your MMA fitness and take your performance in the ring to the next level! This is why I have included 3 top reasons why you should include these iron balls into the scope of your strength training program.

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