skip to Main Content
Essential Strength: 6 Reasons You Should Pursue Strength

Essential Strength: 6 Reasons You Should Pursue Strength

The original publishing date of today’s article on essential strength was back on November 26, 2015. I thought this would be a great article to bring out of the archives for today to help your mental game as you get close to closing out the year.

I think you’ll find today’s article a helpful post and one that will remind you to stay on the grind as you strive to get better 1% daily. Read and apply.

The days are long, it’s raining, it’s cold, it’s too damn hot, I don’t have a gym membership, and the list consists of every reason as to why your pursuit of strength should NOT happen! Today I’m going to go against the grain and change the attitude of why essential strength should happen in your life! Trust me, this one is an essential read.

Facebooktwittergoogle_plusredditpinterestFacebooktwittergoogle_plusredditpinterest
Read More
5 Ways To Build Strength Beyond The Weight Room

5 Ways To Build Strength Beyond The Weight Room

  1. Is your mental game in check?
  2. Do you struggle with being persistent when life gets challenging?
  3. Do you get overwhelmed with tasks?
  4. Is your strength training suffering because of your mental struggle?
  5. Does your life feel like a constant battle that brings down your attitude?

If you’re looking to get results in any significant life endeavor you’ve got to have the correct mindset first and this occurs both inside and beyond the weight room. Your mental attitude will direct the outcomes of both your successes and failures. If you are serious about getting some real world results in your fitness, your business, your relationships, and life in general then you’ve got to be willing to do what it takes in order to make it happen.

Facebooktwittergoogle_plusredditpinterestFacebooktwittergoogle_plusredditpinterest
Read More
3 Inspirational Speeches On Mental Training And Testing Yourself

3 Inspirational Speeches On Mental Training And Testing Yourself

  1. Do you test yourself daily?
  2. Do you work to keep that mental and physical “edge” daily?
  3. Are you allowing yourself to get soft mentally and physically?
  4. Do you give up when the struggle gets real?

Everything we do in life is dictated first by our mindset and mental training approach. If you aren’t able to hone your mental attitude and mental training approach then you’re going to be very disappointed when things don’t go as planned. I say that because I’m here to tell you that things will never go quite the way you plan them to go especially when in pursuit of a life changing endeavor. There will always be problems to arise and obstacles to overcome.

Facebooktwittergoogle_plusredditpinterestFacebooktwittergoogle_plusredditpinterest
Read More
Back To Top
Sign Up To Get All The Latest Deals And My BRF Strength Newsletter!

Brandon Richey Fitness Will Never Share Your Information With Anyone
Free Innovative Conditioning Guide!

Just Enter Your Name & Email & Access My Guide