So for today’s blogisode I decided to go off the grid a little and conduct my first interview on the blog with my friend and fellow teacher of strength Nia Shanks! You guys know I love a straight shooter and Nia is a straight shooter when it comes to helping others transform their body into chiseled iron. Now if you don’t know Nia she is one chick that can walk into the gym and be stingy with the weights. This post is for all, but if you happen to be one of my women readers then you’ll appreciate the hell out of this interview.