Tagged: online personal training

Dominate The Frontal Plane For Athleticism And Superior Fitness

As strength coaches one thing that enables us to advance a trainee, or athlete is being able to identify weaknesses. It’s sort of counterintuitive because even though we’re called “strength coaches” in many cases it’s our abilities to investigate and identify weaknesses that makes us successful. It’s sort of like we’re the Sherlock Holmes of […]

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