skip to Main Content
Stoicism: A Mindset And Philosophy For A Strong Life

Stoicism: A Mindset And Philosophy For A Strong Life

  1. Do you allow your emotions to get the best of you? 
  2. In high stress situations how do you react? 
  3. Do you find yourself getting caught up in worrying about things outside of your control? 

Today I want to discuss the topic of stoicism which has been near and dear to me especially over the past 4 or 5 years. If you’re going through a trial in your life the test of what happens isn’t so much the negative outcome as much as it is concerning how you choose to react to the negative outcome.

Trust me, I’ve been in some deep dark places within my own mind where I allowed self-doubt to creep into my head and send me into a low depression. Today I want to tell you how I beat that Doubt Monster and how you can prevent it from ever paying you a visit.

FacebooktwitterredditpinterestFacebooktwitterredditpinterest
Read More
Essential Strength: 6 Reasons You Should Pursue Strength

Essential Strength: 6 Reasons You Should Pursue Strength

The original publishing date of today’s article on essential strength was back on November 26, 2015. I thought this would be a great article to bring out of the archives for today to help your mental game as you get close to closing out the year.

I think you’ll find today’s article a helpful post and one that will remind you to stay on the grind as you strive to get better 1% daily. Read and apply.

The days are long, it’s raining, it’s cold, it’s too damn hot, I don’t have a gym membership, and the list consists of every reason as to why your pursuit of strength should NOT happen! Today I’m going to go against the grain and change the attitude of why essential strength should happen in your life! Trust me, this one is an essential read.

FacebooktwitterredditpinterestFacebooktwitterredditpinterest
Read More
Back To Top
Sign Up To Get All The Latest Deals And My BRF Strength Newsletter!

Brandon Richey Fitness Will Never Share Your Information With Anyone
Free Innovative Conditioning Guide!

Just Enter Your Name & Email & Access My Guide