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Killing Strength: Your Smart Phone Is Killing Your Gains!

Killing Strength: Your Smart Phone Is Killing Your Gains!

If you’ve been following my social media for any length of time you’ve probably noticed that I frequently point out certain distractions that the general public engages in way too much in this day and age. These distractions are specific behaviors that have without a doubt dumbed down the general population and may very well be killing everyone’s gains!

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Proprioception: Developing Your Sixth Sense And Enhancing Your Physical Intelligence

Proprioception: Developing Your Sixth Sense And Enhancing Your Physical Intelligence

I’m often finding myself getting pissed off in public more and more these days for a number of reasons that revolve around the growing epidemic of laziness and the decrease of intelligence in our society. With the advent of technology people are becoming less and less intelligent both mentally and physically. Today I’m going to be addressing how this is happening and why most people are unaware of their sixth sense¬†as a result of this societal epidemic.

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Eyes In The Back Of Your Head From Smart Strength And Conditioning!

Eyes In The Back Of Your Head From Smart Strength And Conditioning!

you need eyes in the back of your head by chuppa chups

Every good strength and conditioning coach and professional trainer understands the importance of having body awareness. This is undoubtedly a lacking skill in today’s society. If you don’t believe me then simply go take a stroll through your local mall or grocery store and observe just how many people are quick to walk into you or your space on a constant basis. It is a cool fact here in Atlanta that they are filming the new TV series The Walking Dead, but sometimes it is hard for me to distinguish between who the zombies are and just flat out oblivious people.

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