Relative Strength: Why Fighters Are Much Stronger Than They Look
- Are you curious as to why athletes such as fighters are so strong, but aren’t built anything like Mr. Olympia?
- Did you know that your training is specific to the type of muscle that you’re trying to develop?
- Did you know that certain athletes such as fighters are capable of several feats of strength consisting of both lifting heavy weight and impressive calisthenics?
- Are you interested in building strength and muscular function like that of a fight athlete?
Relative strength is a hell of a thing. One thing I learned a long time ago from training Muay Thai in a fight gym is that the muscular 250 lb. guy rarely concerns me as much as the 160 lb. slender guy. So why is this? The reason is because fight athletes train in such a way that they have to develop a lot of strength relative to their size due to their sport.