Today I wanted to take a leap outside of the weight room in order to take a look at how to master sprinting. I decided to pull this article out from the past, but I know you’re going to find the information useful in helping you to learn more about this skill.
This article’s original publishing date was February 11, 2016. Give this one a read and apply the information to your training. Post up and share your feedback in the comments section below.
So in today’s blog special the magical topic of discussion is going to revolve around the art of sprinting. That’s right, your gait is a part of your performance. Yes, we should be lifting AND we should also be sprinting… and doing so the right way.