30 Introductory HIIT Workouts 

Finally a training program to maximize your results with little time and no equipment!

In this program you can expect to become more proficient in basic bodyweight HIIT (High- Intensity Interval Training) conditioning. You can use this program of HIIT workouts as an add-on other exercise programs you are following. What you can expect to learn and apply from these workouts is to achieve shorter time efficient workouts.  As a result you will burn a maximum number of calories during each training session. 

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Bundle includes 30 Day Introductory Bodyweight Workouts, 30 Day Introductory Kettlebell Workouts, and 30 Day Introductory HIIT Workouts!
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Brandon Richey Fitness ghost man logo for the HIIT Workouts program

This introductory set of bodyweight HIIT workouts will help you to improve your upper body strength, lower body strength, and improve your overall cardio conditioning. This is because of the use of effective short burst high intensity exercises. 

These workouts will step by step walk you through effective ways to build your cardiovascular conditioning and to enhance your movement and overall health.  This introductory program is designed for you if you are an able bodied novice and are looking to enhance your fitness. However even if you’re more of an intermediate to advanced trainee I also have included recommendations to scale up the intensity to challenge you. 

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A Product Recommendation Section

6 Key Bonus Articles To Help You With Your Training 

30 Introductory HIIT Workouts

This training program will give you a well-organized and time efficient plan to follow. As a result it will help you achieve the following with your fitness…
-Help you to achieve maximum fat loss and optimal cardiovascular fitness
-Achieve optimal performance by creating optimal physical and mental recovery
-To become strong and injury-resistant
-To obtain real world cardio conditioning
-Have more confidence in your physical and mental abilities
-And most importantly to function far better in everyday life
Like all my programs this comes with a 30 Day 100% money back guarantee! I will give you a refund if you are not satisfied after the training! The program will be delivered to you as a downloadable PDF to the email you provide.

Take your training to the next level with this exclusive eBook from me Online!


Upon your purchase and your start of the use of this program you acknowledge that you and you alone are completely and fully responsible for the applications of the movements provided and that if you become injured, sick, disabled, or even dead that Brandon Richey Fitness LLC, or any and all related parties are not responsible.  You acknowledge that you and you alone are completely and fully responsible for all risks involved in this exercise program.

Before you begin this exercise program you must get your physician’s approval. As a result you need to address any medical condition, or injury because it’s important to identify anything that could be contraindicated with physical activity. I recommend this program for healthy individuals 18 years and older. These recommendations are not medical guidelines but are for educational purposes only so it’s important that you take responsibility.